.png)
WHAT'S ON
STAGES
BEYOND THE FINISH LINE
MAIN STAGE
Hear from the stars of the sport - on stage interviews of TeamGB, ParalympicsGB, and Pro athletes. Their journey, their challenges, their triumphs, real and inspiring stories. Plus, panel discussions of thought leaders on the future of the sport.
Saturday 28th
10:15
Title:
Athlete Interview
Interviewed by Annie Emmerson, hear Dave's inspiring story first-hand
Speakers: Dave Ellis MBE, Annie Emmerson
12:15
Title:
Athlete Interview
Interviewed by Annie Emmerson, hear about Steph's journey with triathlon
Speakers: Steph Clutterbuck, Annie Emmerson
13:15
Title:
Athlete Interview
Interviewed by Annie Emmerson, hear Mel's incredible story
Speakers: Mel Nicholls, Annie Emmerson
15:15
Title:
Future of the sport - Panel Discussion
Closing out each day of the show, leading multisport figures discuss hot topics for the future of the sport from improving access, safety and sustainability, to grassroots and athlete pathways.
Speakers: Stuart McInnes (XTRI World Tour)
MULTISPORT
ACADEMY
EDUCATION STAGE
Curated workshops designed for all levels of experience, from Triathlon 101 to chasing PBs, learn from experts and coaches on all aspects of the sport - T100 Pro Lead Mechanic, coaches certified by BTF, Ironman U, STA Open Water Swimming, nutritionists, and more
Saturday 28th
10:30
Inside World-Class Bike Service of Professional Triathlon Racing
Coming Soon
Speakers: Anthony Foy (Breakthrough SPORTS)
13:30
Injury Prevention
“Never let a niggle develop into an injury. It’s a long-term game; your life is to keep healthy, to keep fit, to be able to continue to play!”
Mark will deal with how to recognise an issue, distinguishing between acute and chronic.
How to deal with it – both by yourself and through a professional physio. How to self -manage through cross training and equipment.
Explaining how a triathlete has the advantage of using other sports to keep cardio fit and maintain strength work even if injured.
How to stay confident “repair before return”.
Speakers: Mark Kleanthous (IronMate Coaching)
14:30
Finding your Ho`oikaika - your resilience
HoÊ»oikaika - the Hawaiian word for “to make strong” - embodies the essence of resilience and growth. In this keynote, Jen shares her journey from navigating postnatal depression to completing multiple Ironman World Championship events, and how that path redefined her understanding of true strength.
Drawing on stories from her podcast, The Toughest Finish Line, Jen highlights how athletes who have faced immense challenges, from grief and injury to life-changing adversity, and turned those experiences into fuel for extraordinary achievements. She reminds us that some races don’t come with a medal. However, through the spirit of HoÊ»oikaika, Jen explores how struggle shapes us, how mindset transforms performance, and how resilience can be trained like any muscle - empowering everyone to rise, endure, and find purpose beyond the finish line.
15:30
The Unlikely Triathlete - From Ordinary Lives to Extraordinary Finish Lines
Join Rob for an inspiring journey into the world of everyday individuals conquering extraordinary feats. In this engaging talk, Rob will share how so-called "unlikely" triathletes have defied the odds to complete Ironman races and multi-sport challenges. He'll dive into his personal inspiration for coaching, share powerful real-life case studies, and sprinkle in humour and heartfelt stories from his own path. This session is all about breaking down the belief that you need to be a natural-born athlete or have endless hours to train. Instead, Rob will showcase that with the right mindset and a little support, anyone can achieve their endurance goals. Expect to leave motivated, entertained, and ready to take on challenges you once thought impossible, one step at a time.
Speakers: Rob Hardstone (Green Mamba Tri )
BEYOND THE FINISH LINE
MAIN STAGE
Sunday 29th
10:15
Title:
Challenges Coaching a Neurodiverse Athlete
Come back soon for more info!
Speakers: Tony Holness - Sam Holness' Dad
13:15
Title:
Athlete Interview
Come back soon for more info!
Speakers: Tim Don, Annie Emmerson
14:15
Title:
Age Grouper Stories and Pathway
Hear the stories of two British Age Group athletes, what motivated them and their experiences representing their country. The session will finish with a guide from British Triathlon on how you can do it too.
Speakers: coming soon
15:15
Title:
Future of the sport - Panel Discussion
Closing out each day of the show, leading multisport figures discuss hot topics for the future of the sport from improving access, safety and sustainability, to grassroots and athlete pathways.
Speakers: Bianca Fernandez-Clark (Women in Tri UK)
MULTISPORT
ACADEMY
EDUCATION STAGE
Sunday 29th
10:30
Title:
Open water swimming - What can I do to get faster?
From swimming the race course distance more accurately to fitting your wetsuit more accurately there are many things you might not be doing or could be doing better. Here we investigate what might be holding you back.
Speakers: Dan Bullock (Swim For Tri Ltd)
11:30
Title:
Designing your own fuelling strategy
In this session, triathletes will learn how to design a personalized fuelling strategy to optimize performance, recovery, and gut comfort. Led by Emily, a sports nutritionist specialising in endurance sport, participants will explore how individual factors such as race duration, intensity, and gastrointestinal tolerance shape fuelling needs before and during your race.
Through this talk and real-world examples, athletes will learn how to calculate carbohydrate and fluid targets and test different fuelling options in training to identify what works best for them. The session will also address common challenges like bonking and gut distress, offering strategies to prevent these issues through planning and practice.
By the end of the workshop, each athlete will leave with a clear framework for developing and refining their own evidence-based fuelling plan, tailored to their body, goals, and race environment. This session empowers triathletes to move beyond one-size-fits-all advice and take control of their nutrition for peak performance on race day.
Speakers: Dr Emily Jevons
12:30
Title:
Female Athlete Advise - Panel Discussion
A panel of female triathletes and sporting experts share their top tips for multisport, whether you're about to do your first race or an experienced Age-Grouper, there will be something for all abilities.
14:30
Title:
If you can swim and run, you can SWIMRUN
Want to try swimrun but don’t know where to start? Confused about kit? The distances? Are there any rules? Should I use paddles? How big? Whether you want to race solo or in a team, prepare to be enlightened.
Speakers: Mike Alexander (WeSwimRun)
COMING SOON
MEET & GREETS
AWARDS
COMPETITIONS
PRODUCT LAUNCHES